Yoga classes will resume on Tuesday, September 14,2010 at the Armory Learning Arts Center, 1018 Madison Avenue, Montgomery Alabama. Please join Barbara for the beautiful study of Yoga. Gentle Yoga classes have been added to the schedule. The Gentle Yoga class is designed for senior citizens, people with mobility issues, people who think that they are too stiff to take Yoga,or all body types who want to learn a soft slow moving, relaxing Yoga style. The beginner/intermediate class will be faster moving and will incorporate more challenging poses. Both classes will have a complete relaxation to top off the sweetness of the physical practice.
Yours in Yoga and Peace,
Barbara